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WELLNESS | 8 Home Physical Therapy Exercises
One of the best ways to keep yourself from getting injured or fight the effects of aging is through muscle strengthening. Physical therapy sessions usually include a number of muscle…
Featured Stories
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CULTURE | A Rocking Tribute to the Occupy Movement
Posted on January 26, 2012 | 3 CommentsWhen watching any Occupy-related video, odds are you would have heard the hard-to-ignore drum circles in the background. Aside from the drums, the Occupy Movement did inspire a variety of... -
WELLNESS | Picture of Health Challenge
Posted on January 18, 2012 | 1 CommentWe all have different notions of what it means to be healthy. Some might adhere to a strict diet and daily workout regime, while others take a more relaxed and... -
CULTURE | In the Spirit Radio Roundup
Posted on January 13, 2012 | 1 CommentAre you In the Spirit? Gary Goldberg’s hit New York radio program In the Spirit (WPI 91.5 FM) has had a number of visionary voices from North Atlantic Books on... -
NOURISH | Raw or Nothing?
Posted on January 9, 2012 | 2 CommentsIs a 100 percent raw food diet really the best alternative diet? In Raw & Beyond, Victoria Boutenko reconsiders her all raw approach to healthier living. While incorporating green smoothies... -
WISDOM | Sunbeams: A Book of Quotations Giveaway
Posted on December 13, 2011 | 39 Comments“Placing certain quotations together is like seating strangers around a dinner table; you can’t be sure where the conversation will lead. Sometimes the meaning of a quote changes simply because...
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