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Posted on September 19, 2011 | 3 CommentsVictoria Boutenko, a leader in raw food nutrition education, encourages a healthy dose of green smoothies daily in order to eliminate toxins, correct nutritional deficiencies, and maintain optimal health. Need...
Posted on September 12, 2011 | 7 CommentsToday many people find themselves attempting to complete mile long to-do lists while working a full-time job and maintaining a household which leads to exhaustion, stress and anxiety. Eating well,...
Posted on August 29, 2011 | 19 CommentsWhen we cook vegetables many of the vitamins and nutrients are lost in the cooking process taking away from their healthy benefits. To get the most vitamins and nutrients out...