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Posted on October 3, 2011 | 2 CommentsRecently I was inspired to try making a green smoothie. Several of my coworkers here at North Atlantic Books had described the smoothies theyâ€™d been making from our book Green...
Posted on August 29, 2011 | 19 CommentsWhen we cook vegetables many of the vitamins and nutrients are lost in the cooking process taking away from their healthy benefits. To get the most vitamins and nutrients out...
Posted on July 25, 2011 | No CommentsWhen you think about smoothies, what adjectives come to mind? Healthy? Fresh? Fruity and delicious? For me, these are ones that instantly are thought of. My mornings last summer usually...