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health Archive
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WELLNESS | How to Stay Fit This Summer
Posted on May 15, 2013 | No CommentsSummer is a time to stay active. It is the period we think of throughout the school year when all our obligations will magically vanish and we will have ample... -
WELLNESS | Inspiration to Ditch the Car on Bike to Work Day
Posted on May 8, 2013 | No CommentsThe Bay Area’s 19th annual Bike to Work Day is tomorrow, May 9th as part of National Bike Month. While this is an exciting event that promotes health and environmental... -
NOURISH | Lose Weight with the Adaptation Diet
Posted on May 6, 2013 | No CommentsWith summer just around the corner, its time to stop making excuses and start making changes. Real changes. Changes that will last until next summer, and the summer after that.... -
WELLNESS | Join Michael Mayer at International Energy Psychology Conference
Posted on May 1, 2013 | 1 CommentThe 15th Annual International Energy Psychology Conference will take place Thursday, May 30, 2013 to Sunday, June 02, 2013 in Reston Virginia. This conference provides talks ranging from the breakdown of... -
WELLNESS | 5 Reasons to Meditate
Posted on April 24, 2013 | No CommentsWe all know that meditation is good—monks do it, Gandhi did it, and Elle Macpherson traded cardio for it—but what we don’t know is just how good. Researchers from the... -
NOURISH | World-Renowned M.D. Promotes Diet to Cure Diabetes
Posted on April 15, 2013 | No CommentsAfter more than 120 patients with Type-1 and 2 diabetes passed through Gabriel Cousens’ diabetes recovery program, the findings became even more clear: diabetes, once labeled incurable, does in fact... -
NOURISH | 4 Tips for Making a Habit (and Having it Stick)
Posted on April 8, 2013 | No CommentsAs anyone who has tried to commit to a large life change can attest, making new habits is just plain hard. It is never the right time to juice, to... -
WELLNESS | Essential Benefits of Craniosacral Therapy for Children
Posted on April 3, 2013 | No CommentsIn an excerpt from his book, Craniosacral Therapy For Children, Daniel Agustoni describes the importance of this gentle bodywork in releasing tension and pain as well as improving the overall... -
WELLNESS | NAB Communities Podcast Interview with Green Medicine Expert Larry Malerba
Posted on March 27, 2013 | No CommentsThe current U.S. healthcare system is in a state of extreme disarray. Americans are now seeking alternative and complementary medical treatments with fervor, spending more than $27 billion annually, for... -
NOURISH | A Not-So-Traditional Easter Sunday Brunch
Posted on March 25, 2013 | No CommentsIf the words “Easter Sunday” resound in your head with an unwelcome feeling of doom and dread, then you, my dear friend, are not alone. The last day of lent...
