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WELLNESS | Top 4 Reasons People Don’t Get Acupuncture (and Why They Should)
Posted on March 22, 2013 | No CommentsIf you’ve never been exposed to traditional Chinese medicine, you may not even know what acupuncture is—and that’s OK! But why not know about all the healthcare options available to... -
WELLNESS | What Are Muscle Energy Techniques?
Posted on February 27, 2013 | No CommentsThe following in an excerpt from the book Muscle Energy Techniques by John Gibbons. Physical therapists have a toolbox of various techniques that they can employ to help release and... -
WISDOM | Book Preview: Richard Gordon’s Quantum-Touch 2.0
Posted on January 29, 2013 | No CommentsWhat if you had the ability to heal yourself and others with the power of energy? It would change what it means to be human, what we can accomplish, and... -
WELLNESS | Five Ways to Fight Holiday Migraines
Posted on December 7, 2011 | 3 CommentsWith Thanksgiving just over and Christmas and New Year ahead, we are right in the middle of the busiest holiday season of the year. Days are getting shorter and shorter,... -
WISDOM | Rob Brezsny’s Free Will Astrology for December 2011
Posted on December 6, 2011 | 1 CommentFREE WILL ASTROLOGY December © Copyright 2011 Rob Brezsny ARIES (March 21-April 19):  This would be an excellent time to head down to Pucón, Chile and hire a daredevil to... -
WELLNESS | What Triggers Your Body to Thrive?
Posted on November 30, 2011 | No CommentsYour body is equipped with a highly sophisticated metabolic system that is committed to one single mission: keeping you alive—especially during times of adversity. It’s amazing how well we’re programmed... -
WISDOM | Rob Brezsny’s Free Will Astrology for November 2011
Posted on November 1, 2011 | No CommentsFREE WILL ASTROLOGY November © Copyright 2011 Rob Brezsny ARIES (March 21-April 19): Here’s Malcolm Gladwell, writing in The Tipping Point: “We need to prepare ourselves for the possibility that... -
WELLNESS | Energy Psychology: A Vital Addition to our Healing Traditions
Posted on October 5, 2011 | 1 CommentThere’s a new kid on the block … a controversial one. It’s name—“energy psychology.” With reports claiming that, in a very brief amount of time energy psychology methods can heal... -
WISDOM | Rob Brezsny’s Free Will Astrology for October 2011
Posted on October 4, 2011 | No CommentsFREE WILL ASTROLOGY September 29 – October 19 © Copyright 2011 Rob Brezsny ARIES (March 21-April 19): I’ve got a challenging assignment for you. In accordance with your current astrological... -
NOURISH | Why Does Victoria Boutenko Drink Green Smoothies?
Posted on September 19, 2011 | 3 CommentsVictoria Boutenko, a leader in raw food nutrition education, encourages a healthy dose of green smoothies daily in order to eliminate toxins, correct nutritional deficiencies, and maintain optimal health. Need...
