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blender Archive
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CULTURE | 4 Fabulous Gift Ideas for Lit Lovers
Posted on December 9, 2011 | No CommentsNeed some inspiration before you tackle that shopping list? Check out the 2011 NAB Communities Holiday Gift Guide which features two items representing each of the communities. 1. Journey to... -
NOURISH | Notes From A Green Smoothie Novice
Posted on October 3, 2011 | 2 CommentsRecently I was inspired to try making a green smoothie. Several of my coworkers here at North Atlantic Books had described the smoothies they’d been making from our book Green... -
NOURISH | Nourish Your Whole (Body and Mind)
Posted on September 12, 2011 | 7 CommentsToday many people find themselves attempting to complete mile long to-do lists while working a full-time job and maintaining a household which leads to exhaustion, stress and anxiety. Eating well,... -
NOURISH | How to Keep Your Healthy Diet and Still Eat Dessert
Posted on September 5, 2011 | 3 CommentsUntil very recently, when I heard of raw food I was mainly thinking of salad, raw vegetables and fruit. In fact, I completely ignored that raw food included much more... -
The Art of Raw Food: A Certified Holistic Health Coach Weighs In
Posted on August 15, 2011 | 4 CommentsA raw food diet is one that features foods in their most natural form and are prepared without heating to above 118 degrees Fahrenheit. A raw food diet can help... -
A Sweet Summer Raw Food Recipe from Featured Editor Elizabeth Kennedy
Posted on August 1, 2011 | 1 CommentSince I just had a baby three months ago, I’m skipping the more fattening foods these days and focusing on good nutrition and getting back in shape. But that doesn’t...
