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Katherine Sziraczky wrote a new post, CULTURE | What’s Running Your Car? 1 week, 6 days ago
With gas prices on the rise and the search for alternative fuels well under way, you may be wondering what options you have to get around in this world. Here is a run down of some alternative fuel options and […] -
Katherine Sziraczky wrote a new post, WISDOM | Celebrities Who Meditate 1 week, 6 days ago
Over 20 million adults in the US meditate. Meditation has been a focus of scientific research for years now, with studies linking regular meditation to changes in metabolism, blood pressure, brain activation, and […]
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Katherine Sziraczky wrote a new post, WISDOM | 5 Meditation Spaces You’ll Wish You Were in Right Now 1 week, 6 days ago
The more you practice meditation, the better you become at clearing the mind in any setting, but let’s face it; nobody would turn down a vacation to some place gorgeous and peaceful. Whether you’re planning for a […] -
Katherine Sziraczky wrote a new post, NOURISH | Recipes for Passover 1 week, 6 days ago
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Katherine Sziraczky commented on the post, CULTURE | You Can Recycle That! 3 weeks, 4 days ago
Trust me, me too, it’s quite an innovative recycling strategy
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Katherine Sziraczky commented on the post, CULTURE | You Can Recycle That! 3 weeks, 4 days ago
yea! there are lots of deals like that out there, so many awesome opportunities to recycle
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Katherine Sziraczky wrote a new post, CULTURE | You Can Recycle That! 4 weeks, 1 day ago
On Earth Day, many people are looking for extra ways to go green. Some make resolutions to bike to work, buy local, try a vegetarian diet, plant a tree, or buy a hybrid car. No matter how you choose to celebrate […] -
Katherine Sziraczky replied to the topic Yoga Resources for Students and Teachers in the forum Wellness Forums 1 month ago
A question for advanced yogis: I’ve heard some reports recently that say yoga can actually be bad for your health if you do the wrong kind for you, jump into advanced positions too soon, etc. How can I find out […]
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Katherine Sziraczky replied to the topic Healthy Recipes in the forum Nourish Forums 1 month ago
One of the easiest and healthiest creations I frequently make are smoothies! It’s so easy to throw fresh fruit, non-fat yogurt, and some ice in a blender, to produce instantly fresh and filling goodness. And I […]
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Katherine Sziraczky replied to the topic Vegan Kids in the forum Nourish Forums 1 month ago
A lot of sources say that if done properly, kids can definitely thrive on a vegan diet. It takes a lot of planning on the parents’ part though, to make sure that kids get adequate amounts of all the nutrients they […]
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Katherine Sziraczky wrote a new post, CULTURE | Darrin Drda Goes on Tour 1 month ago
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Katherine Sziraczky wrote a new post, WELLNESS | 3 Tools for Transformation 1 month, 3 weeks ago
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Katherine Sziraczky commented on the post, WISDOM | 5 Meditation Spaces You’ll Wish You Were in Right Now 2 months, 3 weeks ago
SO perfect. I wish!
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Katherine Sziraczky commented on the post, WISDOM | 5 Meditation Spaces You’ll Wish You Were in Right Now 2 months, 3 weeks ago
Of course! It was a relaxing project
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Katherine Sziraczky wrote a new post, NOURISH | Celebrities Who Have Gone Vegan 2 months, 3 weeks ago
Which well-known celebrities have gone vegan? Read on to find out who in Hollywood is shunning the consumption of animal products.Alanis Morissette: This Canadian singer and songwriter converted to veganism in […]
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Katherine Sziraczky wrote a new post, WELLNESS | A Voyage to Well-Being 2 months, 4 weeks ago
Are you looking for the ultimate get-away? Try taking this Holistic Holiday and “vacation with a purpose.” As you cruise around the Eastern Caribbean, your days are filled with workshops taught by some of the […] -
Katherine Sziraczky commented on the post, NOURISH | Celebrities Who Have Gone Vegan 3 months, 2 weeks ago
Definitely! The initial medical reason is saddening, but good for them for making such a healthy lifestyle decision
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Katherine Sziraczky commented on the post, NOURISH | Celebrities Who Have Gone Vegan 3 months, 2 weeks ago
I know! He was one of the most surprising ones I researched. Veganism is becoming quite a trend in Hollywood
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Katherine Sziraczky commented on the post, NOURISH | Celebrities Who Have Gone Vegan 3 months, 2 weeks ago
Yea it is surprising! I would never have expected it
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