Wellness Archive
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WELLNESS | How to Stay Fit This Summer
Posted on May 15, 2013 | No CommentsSummer is a time to stay active. It is the period we think of throughout the school year when all our obligations will magically vanish and we will have ample... -
WELLNESS | Inspiration to Ditch the Car on Bike to Work Day
Posted on May 8, 2013 | No CommentsThe Bay Area’s 19th annual Bike to Work Day is tomorrow, May 9th as part of National Bike Month. While this is an exciting event that promotes health and environmental... -
WELLNESS | Join Michael Mayer at International Energy Psychology Conference
Posted on May 1, 2013 | 1 CommentThe 15th Annual International Energy Psychology Conference will take place Thursday, May 30, 2013 to Sunday, June 02, 2013 in Reston Virginia. This conference provides talks ranging from the breakdown of... -
WELLNESS | 5 Reasons to Meditate
Posted on April 24, 2013 | No CommentsWe all know that meditation is good—monks do it, Gandhi did it, and Elle Macpherson traded cardio for it—but what we don’t know is just how good. Researchers from the... -
Wellness | Key Concepts for National Autism Awareness Month
Posted on April 10, 2013 | No CommentsBeginning in the 1970s, the Autism Society has been celebrating National Autism Awareness Month. Every April marks an opportunity to educate others about matters within the autism community, and a... -
WELLNESS | Essential Benefits of Craniosacral Therapy for Children
Posted on April 3, 2013 | No CommentsIn an excerpt from his book, Craniosacral Therapy For Children, Daniel Agustoni describes the importance of this gentle bodywork in releasing tension and pain as well as improving the overall... -
WELLNESS | NAB Communities Podcast Interview with Green Medicine Expert Larry Malerba
Posted on March 27, 2013 | No CommentsThe current U.S. healthcare system is in a state of extreme disarray. Americans are now seeking alternative and complementary medical treatments with fervor, spending more than $27 billion annually, for... -
WELLNESS | Top 4 Reasons People Don’t Get Acupuncture (and Why They Should)
Posted on March 22, 2013 | No CommentsIf you’ve never been exposed to traditional Chinese medicine, you may not even know what acupuncture is—and that’s OK! But why not know about all the healthcare options available to... -
WELLNESS | Test Your Eyesight, Read the Fine Print (Plus, a Giveaway)
Posted on March 20, 2013 | No CommentsThe following is an excerpt from Vision for Life: Ten Steps to Natural Eyesight Improvement by Meir Schneider. Check out the end of this article for a chance to win...









