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Raw Foods Archive
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NOURISH | Superfoods Series: Coconut
Posted on June 17, 2013 | No CommentsIn Sanskrit, the coconut palm is known as kalpa vriksha, meaning “the tree that supplies all that is needed to live.” It is for this very reason that coconuts are... -
NOURISH | The Perfect Raw Food Picnic
Posted on May 20, 2013 | No CommentsPacking for a picnic, any picnic, requires planning. What foods will keep, be relatively mess-free, and require minimal silverware are all factors that must be taken into account in the... -
NOURISH | A Not-So-Traditional Easter Sunday Brunch
Posted on March 25, 2013 | No CommentsIf the words “Easter Sunday” resound in your head with an unwelcome feeling of doom and dread, then you, my dear friend, are not alone. The last day of lent... -
NOURISH | Pin-Worthy Images for National Nutrition Month
Posted on March 6, 2013 | 1 CommentMarch is National Nutrition Month (#NNM) and the perfect time to focus on healthy eating and developing good lifestyle habits, like getting more exercise and reducing stress. This year’s official... -
NOURISH | Veggie Restaurants Unite! Cafe Gratitude Helps RAWvolution
Posted on February 28, 2013 | No CommentsCafé Gratitude, a wildly popular organic vegan (mostly raw food) restaurant chain with locations sprinkled across the California coast, is a favorite foodie destination for celebrities like Emily Blunt, Jake... -
NOURISH | Celebrities Who Drink Green Smoothies
Posted on February 25, 2013 | No CommentsSipping nutritious green smoothies is more than just a Hollywood fad, but it’s great to see A-listers like Oprah and Russell Brand get on board. If the idea of being... -
NOURISH | 11 Myths About the Raw Food Diet
Posted on February 11, 2013 | No CommentsThe following excerpt from The Raw Food Gourmet by Gabrielle Chavez offers eleven of the most common concerns and criticisms you might hear as you consider a raw food lifestyle,... -
NOURISH | An Unconventional Valentine’s Day Dessert
Posted on February 4, 2013 | No CommentsWhoever said that Valentine’s Day treats are restricted to store-bought chocolates didn’t have much of an imagination, and “healthy options” were most certainly overlooked. American’s spend millions of dollars on... -
NOURISH | A Clever Way to Use Avocado
Posted on December 3, 2012 | No CommentsWhen most of us think of avocado, we don’t typically think of dessert. My personal favorites are guacamole, avocado nori rolls, and southwest quinoa salad. However, avocados pack a nutritious... -
NOURISH | Healthy Kid-Friendly Snacks for Picky Eaters
Posted on October 15, 2012 | No CommentsAccording to a recent New York Times piece, high school students aren’t thrilled by healthy lunches, and they’re not afraid to say so. It comes as no surprise that kids...
