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Healthy Eating & Nutrition Archive
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NOURISH l Superfoods Series: Hemp
Posted on March 4, 2013 | No CommentsDavid Cicero’s The Galaxy Global Eatery Hemp Cookbook: More than 200 Recipes Using Hemp Oil, Seeds Nuts, and Flour stresses how hemp’s benefits cannot be understated, with each plant part... -
NOURISH | Veggie Restaurants Unite! Cafe Gratitude Helps RAWvolution
Posted on February 28, 2013 | No CommentsCafé Gratitude, a wildly popular organic vegan (mostly raw food) restaurant chain with locations sprinkled across the California coast, is a favorite foodie destination for celebrities like Emily Blunt, Jake... -
NOURISH | Celebrities Who Drink Green Smoothies
Posted on February 25, 2013 | No CommentsSipping nutritious green smoothies is more than just a Hollywood fad, but it’s great to see A-listers like Oprah and Russell Brand get on board. If the idea of being... -
NOURISH | What Book Changed Your Life?
Posted on February 18, 2013 | 3 CommentsWhen we asked some of our Nourish authors if there was a book that changed their lives, we garnered a variety of answers. Rawlicious authors Peter and Bern Daniel were... -
NOURISH | 11 Myths About the Raw Food Diet
Posted on February 11, 2013 | No CommentsThe following excerpt from The Raw Food Gourmet by Gabrielle Chavez offers eleven of the most common concerns and criticisms you might hear as you consider a raw food lifestyle,... -
NOURISH | What Does Food Safety Mean to You?
Posted on January 28, 2013 | No CommentsThe FDA’s newest additions to its 2011 Food Safety Modernization Act are aimed at preventing food-borne illness outbreaks before they become, well… outbreaks. This effort to advance the food industry... -
NOURISH | How to Transition from Meat-based Diet to Whole Plant-based Diet
Posted on January 22, 2013 | No CommentsWhether you’ve decided to transition to a vegetarian, whole food diet to improve your health, reduce your carbon footprint, or stand up for animal rights, it may be harder than... -
NOURISH | Healthy Super Bowl Party Picks
Posted on January 14, 2013 | No CommentsNFL players have certainly been known to make a variety of alternative lifestyle choices in order to stay healthy, from dancing ballet (Lynn Swann) to following a vegan diet (Arian... -
NOURISH | Mindful Eating for Pregnancy
Posted on January 7, 2013 | No Comments*The following is an excerpt about mindful eating for expecting mothers from Sacred Pregnancy by natural family living advocate Anni Daulter.* “From the spiritual (how to visualize your perfect birth) to... -
NOURISH | David Wolfe’s Top 25 Superherbs
Posted on December 24, 2012 | No Comments*The following is an introduction to superherbs excerpt from Chaga: King of the Medicinal Mushrooms by nutrition expert and raw food authority David Wolfe.* “Let food be thy medicine and...
