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Nourish Archive
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NOURISH | Superfoods Series: Coconut
Posted on June 17, 2013 | No CommentsIn Sanskrit, the coconut palm is known as kalpa vriksha, meaning “the tree that supplies all that is needed to live.” It is for this very reason that coconuts are... -
NOURISH | Trivia: Is a Coconut a Fruit, a Seed, or a Nut?
Posted on June 12, 2013 | 3 CommentsYesterday on the North Atlantic Books Facebook page, we asked fans to guess whether coconut is a fruit, a seed, or a nut. The answer? Well, it’s tricky, because the... -
NOURISH | Epigenetics: At the Epicenter of Modern Medicine
Posted on June 10, 2013 | 1 CommentEpigenetics is the newly emerging science, called by some the ‘epicenter of modern medicine’, that explores how diet and environmental toxins impact the way genes are expressed, determining our biological... -
NOURISH | Facebook Helps Track and Target Obesity
Posted on June 3, 2013 | No CommentsAccording to the Centers for Disease control, more than one-third of U.S. adults are obese. While historically the epidemic’s socioeconomic prevalence has been monitored through surveys and studies, Facebook may... -
NOURISH | For Adventurous Foodies: Try Hemp Ice Cream!
Posted on May 27, 2013 | No CommentsThere seem to be more and more self-identified “foodies” every day, on the lookout for cutting-edge flavor combinations, culinary trends, and out-of-the-box dining experiences. One recent trend I’ve noticed in... -
NOURISH | The Perfect Raw Food Picnic
Posted on May 20, 2013 | No CommentsPacking for a picnic, any picnic, requires planning. What foods will keep, be relatively mess-free, and require minimal silverware are all factors that must be taken into account in the... -
NOURISH | The Diet Plan
Posted on May 13, 2013 | No CommentsThere comes a time for each of us when we simply have no other choice but to relinquish control of our tightly organized lives, admit defeat, and ask for help.... -
NOURISH | Lose Weight with the Adaptation Diet
Posted on May 6, 2013 | 1 CommentWith summer just around the corner, its time to stop making excuses and start making changes. Real changes. Changes that will last until next summer, and the summer after that.... -
NOURISH | Celebrate Children’s Book Week with These Healthy Picks
Posted on April 29, 2013 | No CommentsWith everyone’s favorite holiday right around the corner (and no, we don’t mean summer) cities from Fort Collins to Tallahassee are preparing their events in honor of kids’ literacy. From... -
NOURISH | Dining Out for Life
Posted on April 22, 2013 | No CommentsSince 1991, Dining Out For Life® has been produced by local HIV/AIDS service organizations in 60 cities across the US and Canada. In 2011 alone the event raised $3.4 million...