Patricia Quan | NAB Communities

Website: http://nabcommunities.com/members/patriciaquan/
Description: Southern California native Patricia Quan is a sales and marketing assistant at North Atlantic Books. Both yogi and foodie, she spends her free time on her yoga mat or in search of good eats.

Posts by Patricia Quan

WELLNESS | Your Muscles and Longevity

Posted on November 7, 2012 | 1 Comment
The following excerpt is from Ori Hofmekler’s Unlock Your Muscle Gene: Trigger the Biological Mechanisms That Transform Your Body and Extend Your Life. The dream of eternal life has been...
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NOURISH | Detox Your World

Posted on July 16, 2012 | 1 Comment
How many detoxes have you done in your entire life? If you are are feeling sick, overweight, depressed or ill, chances are you may need to resort to a more...
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CULTURE | The Media Ecosystem Book Giveaway

Posted on June 28, 2012 | No Comments
Online advertising expenses grew to $15 billion dollars in the first half of 2011 alone. Kids spend more time with media-related activities than they do with their families or in...
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WISDOM | Star Mounds Giveaway

Posted on June 26, 2012 | 1 Comment
The earthworks of the Greater Ohio Valley have long intrigued scholars, archeologists, and anthropologists with their impressive size and design. In Star Mounds: Legacy of A Native American Mystery, Ross...
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CULTURE | Spy Improv Event: From Public Intelligence to Open Everything

Posted on June 13, 2012 | No Comments
Attention all Seattle-based readers, Robet David Steele is coming to town and is available for speaking events at no cost on Monday, June 18th. This is a rare opportunity for...
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WISDOM | The Venus Transit: An Astronomical Phenomenon

Posted on June 5, 2012 | No Comments
Today marks an extremely rare and once-in-a-lifetime opportunity to view the transit of Venus, an astronomical phenomenon that has continued to fascinate scientists and astronomers for centuries. During the transit,...
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NOURISH | How to Make A Delicious Nut Milk

Posted on June 4, 2012 | 3 Comments
Nuts and seeds are nutritionally dense foods that make for delicious beverages as well! Did you know that almonds are rich in Vitamin E and B, as well as riboflavin,...
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WISDOM | NAB Communities Podcast: Robert Masters on Healing Relationships

Posted on May 31, 2012 | 1 Comment
Couples in the United States today now face a 40-50% chance of divorce. In Transformation through Intimacy: The Journey Toward Awakened Monogamy, Robert Masters argues for the need to reintegrate...
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NOURISH | Super Economical Green Smoothie Recipe

Posted on May 28, 2012 | No Comments
Preparing healthy meals doesn’t always have to be expensive. Check out this super economical green smoothie recipe from Victoria Boutenko. You can throw together two quarts of under two dollars!...
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NOURISH | Superfoods Quiz

Posted on May 22, 2012 | 4 Comments
This year at the Book Expo of America, North Atlantic Books will be hosting a challenging game of Two Truths and A Lie. Get some practice in on NAB Communities...
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