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About Author: Mark Stephens

Avatar of Mark Stephens
Website
http://nabcommunities.com/members/markstephens/
Description
Practicing yoga for over 20 years and teaching since 1996, author Mark Stephens conducts classes, yoga teacher trainings and retreats worldwide. The owner of Santa Cruz Yoga, he lives and teaches in his native town of Santa Cruz, California. Mark Stephens is the author of Teaching Yoga: Essential Foundations and Techniques (2010), and Yoga Sequencing: Designing Transformative Yoga Classes (2012).

Posts by Mark Stephens

  • There are as many approaches to planning and sequencing yoga classes as there are styles, traditions, and brands of yoga. Add the creative expression of yoga teachers fashioning their own classes and...

    WELLNESS | Principles of Yoga Sequencing

    There are as many approaches to planning and sequencing yoga classes as there are styles, traditions, and brands of yoga. Add the creative expression of yoga teachers fashioning their own classes and...

    Continue Reading...

  • Creating fresh and meaningful yoga classes is one of the most fulfilling aspects of teaching yoga. Whether you teach a set sequence style like Ashtanga Vinyasa or Bikram or fashion...

    What is Your Yoga Class Theme?

    Creating fresh and meaningful yoga classes is one of the most fulfilling aspects of teaching yoga. Whether you teach a set sequence style like Ashtanga Vinyasa or Bikram or fashion...

    Continue Reading...