Dashama previously shared her story on how yoga changed her life—now you can too. From now until February 1, 2012, two individuals will be offered a full ride scholarship to attend the Pranashama Yoga Teacher Training Retreat in Bali, Indonesia with yoga instructor and Journey to Joyful author Dashama.
How do you enter the 2012 Pranashama Scholarship Contest?
Simply visit pranashama.com/scholarships and submit your application, including an essay regarding any hardships or challenges you’ve overcome as well as how your yoga practice has helped you along your journey. After applications are received, the essays will be posted onto the website for voting. The top two individuals who receive the most votes will win. Best of luck!
Journey to Joyful: Transform Your Life with Pranashama Yoga by Dashama
In this uplifting guide packed with health tips, dietary recommendations, and inspirational affirmations, Dashama introduces her own brand of yoga for self-transformation. The book introduces Pranashama Yoga, developed by Dashama as a combination of arts that works with the physical and spiritual energy of the body. Pranashama Yoga draws on various styles of yoga (Vinyasa, Ashtanga, Kundalini, Anusara, and Power), martial arts (T’ai Chi, Qigong), and Thai yoga therapy.
