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Archive for August, 2011
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WELLNESS | Mindful Movement
Posted on August 31, 2011 | 2 CommentsFor the well-seasoned athlete to the 9-5 office employee, Staugaard-Jones offers a refreshingly accessible guide to avoiding injury and staying healthy with a wide variety of strengthening and stretching exercises.... -
WISDOM | Whale Warrior: Why Patricia Cori Became a Sea Shepherd
Posted on August 30, 2011 | 7 CommentsEarlier this month, renowned author and clairvoyant Patricia Cori was featured on SeaShepherd.org for her exceptional accomplishments as a member of their “Whale Warrior” fundraising team, who support the Sea... -
NOURISH | Drink Your Greens
Posted on August 29, 2011 | 15 CommentsWhen we cook vegetables many of the vitamins and nutrients are lost in the cooking process taking away from their healthy benefits. To get the most vitamins and nutrients out... -
CULTURE | Walter the Farting Dog Turns 10 Years Old!
Posted on August 25, 2011 | 2 CommentsWhen I first began working at North Atlantic Books 3 1/2 years ago, I was amazed that this “leading publisher of alternative health, martial arts, and spiritual titles” also published... -
WELLNESS | 5 Keys to Health: Dr. Silverstein Breaks it Down
Posted on August 24, 2011 | No CommentsIn a recent television interview on “Connecticut Style,” Dr. H. Robert Silverstein shared five keys to health. Drawing from the extensive information in his book, Maximum Healing: Optimize Your... -
WISDOM | The Timeless Wisdom of Kahlil Gibran
Posted on August 23, 2011 | 1 CommentYou may have heard about The Prophet, a phenomenally successful book by Kahlil Gibran, a Lebanese artist, poet and writer. This work of inspirational fiction, first published in 1923 and... -
NOURISH | One Dish, Two Deliciously Raw Ways
Posted on August 22, 2011 | 1 CommentThere are literally hundreds of sushi roll varieties in existence today. In fact, no two sushi menus are exactly alike. There are inside out rolls, rolls wrapped in funnel shapes,... -
NAB Communities Podcast: Mark Stephens
Posted on August 17, 2011 | 1 CommentSeptember is the official National Yoga Month (a national observance designated by the Department of Health & Human Services) designed to build awareness of yoga’s proven health benefits and provide... -
Planet X: Scientists Confirm What Patricia Cori Already Knew
Posted on August 16, 2011 | No CommentsFor as long as the sun has been classified as a star, astronomers and science fiction writers alike have wondered what exactly would happen to Earth if — and when... -
The Art of Raw Food: A Certified Holistic Health Coach Weighs In
Posted on August 15, 2011 | 4 CommentsA raw food diet is one that features foods in their most natural form and are prepared without heating to above 118 degrees Fahrenheit. A raw food diet can help...
