Refreshing New Recipe for Saint Patrick’s Day

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Tomorrow is Saint Patrick’s Day, commonly associated with wearing green and taking part in Irish patriotism through eating cultural fare and drinking traditional brew. If you’re looking to venture from the usual corned beef & cabbage or sausage & potato coddle to try something a bit lighter, have a look at this new, simple recipe from The Blue Heron Ranch Cookbook. A lovely concoction of chicken, potatoes, carrots, brussels sprouts, and spices, this hearty stew is sure to please! Good luck in your culinary adventures and let us know how it turns out!

Blue Heron Chicken Stew

Serves 6

In a large pot saute:
2 Tbs. Butter
2 Onions, cooked until translucent
1 head Garlic, minced
1/2 lb. Mushrooms, sliced in large pieces

Add:
8 cups Chicken stock
4 cups Water
1 cup White wine
3 large Carrots, sliced into generous bite-size chunks
4 New potatoes, cubed into large bitesize chunks
1 pint Brussels sprouts, if large, cut in half
1 bunch Broccoli, cut in small flowerets
2 tsp. Curry powder
1/2 tsp. Salt
1 lb. Chicken breast, sliced in long thin pieces
8 oz. bag Greens spinach or Swiss chard
1 tsp. Thyme

Bring to boil, then turn down heat and simmer for 30 minutes.

© 2009 by Nadia Natali

CLICK HERE to read an interview with the author and get a recipe for Miso Pine Salmon.

CLICK HERE to learn more about the delicious recipes in The Blue Heron Ranch Cookbook.

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About Talia

Based in Berkeley, California, Talia is the Community Outreach and Communications Lead for North Atlantic Books. She works with a full roster of authors, promoting titles in alternative health, raw food, spirituality, and bodywork. She co-manages NABCommunities.com and has a passion for social media marketing. In her free time, Talia enjoys visiting her local farmers' markets, cooking, doing yoga, hiking, and curling up with a good book.